INGREDIENTS:
- 1 clove of garlic (minced)
- 1 medium onion (diced)
- 2.5 teaspoons of organic curry powder
- 1 cup of low sodium organic vegetable broth
- 1 cup of organic whole milk
- 2 heaping table spoons of plain yogurt
- 2 tablespoons of butter
- 5 large brown mushrooms
- 1/2 cup of frozen green peas)
- chickpeas (14oz can) or two boneless skinless chicken legs
- salt to taste
- red chilli flakes to taste
- two to three table spoons of cornstarch
If you are making a chicken curry you need:
- 1 teaspoon of cumin
- 1 teaspoon of salt
- 2 tablespoons of butter
METHOD:
- In a deep heavy bottom pan heat about 2 table spoons of butter. Add 1 medium onion diced. Cook until almost brown.
- Add minced garlic, curry powder and de-glaze the pan with vegetable broth.
- Bring to a boil and add 1 cup of milk and two heaving tablespoons of plain yogurt.
- Add in sliced mushrooms, chickpeas (or almost cooked chicken- see recipe for chicken below).
- Let all the indigents cook together for about 20 minutes. Add salt and desired spice.
- After 20 minutes add cornstarch and frozen peas. Cook together for another 10 minutes and serve on top of basmati rice.
If you decide to make a chicken curry you have a few added steps.
- Cut chicken into bite size pieces and season with cumin and salt.
- heat 2 tablespoons of butter in a heavy bottom deep skillet. Add bite sized chicken pieces and cook until brown. (don't cook the chicken all the way through.
- scrap all the chicken bits out of the pan and set the chicken aside. Use the same pan and proceed with method above.
Serve with basmati rice- cook the rice with the ratio of water to rice on the package. When I cook basmati rice I always start with melting butter at the bottom of the pot and saute the rice. Then i add 1/3 vegetable broth to 2/3 water.
Its nice to serve this with naan bread. Don't worry you don't need to make it yourself! You can buy it at the store and heat it in the oven or the microwave. I however love the recipe for Naan in the 'Mangoes and Curry Leaves' cook book. The only substitute I make is i use instant yeast. I mean who has time to wait for the dough to rise!?
As always I hope you enjoy my food and remember try to make everything from scratch and make it organic!